This article is based on the "Dao, Methods, Techniques, and Tools" framework, deeply analyzing the changes and challenges faced by software development in the age of AI Programming. The author first points out common misunderstandings of developers when using AI tools, such as over-reliance or complete rejection, and the vague understanding of the boundaries of AI capabilities. Subsequently, the article elaborates on the three core elements of AI Programming: models, tools, and people, emphasizing the core position of people as commanders and decision-makers. The core content revolves around "Dao" (eternal software engineering principles, such as value, abstraction, simplicity, evolution, trade-offs, collaboration) and "Methods" (verified methodologies, such as Agile Lean, Design Patterns, TDD/BDD, Continuous Integration, Contract-Driven, Context Engineering), and deeply explores how these principles and methodologies are revitalized under AI empowerment and guide human-machine collaboration. The article emphasizes that AI Programming is not to replace humans, but to liberate developers from tedious code implementation, prompting the role to evolve from code implementers to intention-driven designers and intelligent orchestrators, and the core competitiveness shifts to business understanding and system design. Finally, it calls on developers to embrace change with a calm, exploratory, and intelligent attitude, and dance with AI to create greater value.